Prenatal Classes

Tips & Tools for Active Birth

Your best opportunity for an unmedicated, active birth

Couple bonding, hands-on comfort measures, positioning, and relaxation techniques for progressing each stage of labor. This class should not take the place of a complete childbirth series for first time parents. It compliments a traditional childbirth series.

At this time I am only teaching private online or in person classes at your home.

  $125/2 hours or so

Contact Patricia –  408-781-1129 or patriciam@mac.com

Parenting classes

Lara Elfstrand MA, CIMI, IF-ATMHP

little-elf.org

Lara offers classes and coaching to reduce chaos, manage conflict, and connect with your family.